{"id":2,"date":"2015-03-19T17:58:30","date_gmt":"2015-03-19T17:58:30","guid":{"rendered":"http:\/\/fitness3.mythemecloud.io\/\/?page_id=2"},"modified":"2025-03-20T20:23:10","modified_gmt":"2025-03-20T20:23:10","slug":"ems-impuls-2","status":"publish","type":"page","link":"https:\/\/emsimpuls.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2\" class=\"elementor elementor-2\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-wjtnaha elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"wjtnaha\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-rrzpsbl\" data-id=\"rrzpsbl\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wqtjnjo elementor-widget elementor-widget-heading\" data-id=\"wqtjnjo\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">ems impuls<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-wurqgro elementor-widget elementor-widget-heading\" data-id=\"wurqgro\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">zapraszam Ci\u0119 do mojego \u015bwiata trening\u00f3w ems<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-nzqyrqu elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"nzqyrqu\" data-element_type=\"section\" id=\"objective\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-convgtc\" data-id=\"convgtc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14398a8 e-flex e-con-boxed e-con e-parent\" data-id=\"14398a8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-459996b elementor-widget elementor-widget-heading\" data-id=\"459996b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KILKA S\u0141\u00d3W O MNIE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9209a1b elementor-widget elementor-widget-text-editor\" data-id=\"9209a1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\"><strong>Cze\u015b\u0107!<\/strong><\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\">Nazywam si\u0119\u00a0<span style=\"font-size: 17px; font-weight: bold;\">Weronika Szewczyk<\/span>\u00a0i zapraszam Ci\u0119 serdecznie do mojego studia na\u00a0<span style=\"font-size: 17px; font-weight: bold;\">warszawskim Wawrze<\/span>, w kt\u00f3rym poka\u017c\u0119 Ci jak zadba\u0107 o swoje cia\u0142o i umys\u0142 wykonuj\u0105c\u00a0<span style=\"font-size: 17px; font-weight: bold;\">trening EMS<\/span>, czyli\u00a0<span style=\"font-size: 17px; font-weight: bold;\">Electrical Muscle Stimulation.<\/span><\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\"><strong>Kim jestem?<\/strong><\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\">Jestem absolwentk\u0105 Warszawskiej Akademii Wychowania Fizycznego z tytu\u0142em magistera w dziedzinie Zarz\u0105dzania sportem i turystyk\u0105.\u00a0Jestem\u00a0<span style=\"font-size: 17px; font-weight: bold;\">instruktork\u0105 sportu w Polskiej Akademii Sportu<\/span>, a tak\u017ce mam okazj\u0119 pracowa\u0107 jako\u00a0<span style=\"font-size: 17px; font-weight: bold;\">trenerka personalna ze specjalizacj\u0105 Kulturystyka<\/span>. Ponadto, jestem\u00a0<span style=\"font-size: 17px; font-weight: bold;\">certyfikowanym s\u0119dzi\u0105 kulturystycznym federacji WPF Poland.\u00a0<\/span><\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\">Rozwijam si\u0119 r\u00f3wnie\u017c w zakresie\u00a0<span style=\"font-size: 17px; font-weight: bold;\">dietetyki, \u017cywienia, prawid\u0142owej i efektywnej suplementacji<\/span>\u00a0uczestnicz\u0105c w wielu kursach i szkoleniach m.in.\u00a0Jacka Bilczy\u0144skiego i Kuby Mauricza.\u00a0<\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\">Posiadam dokumenty uprawniaj\u0105ce do wykonywania\u00a0masa\u017cu pierwszego stopnia, kinezyterapii, masa\u017cu pulsacyjnego oraz masa\u017cu dla kobiet w ci\u0105\u017cy.\u00a0<\/p><p class=\"p1\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Arial, Helvetica, sans-serif; font-size: 17px; font-style: normal; font-weight: 400;\">Uwielbiam organizowa\u0107 imprezy turystyczne i rekreacyjne, podczas kt\u00f3rych ucz\u0119 i wspieram moich podpopiecznych w procesie zmian codziennych nawyk\u00f3w na te, kt\u00f3re zapewni\u0105 im d\u0142ugie \u017cycie w pe\u0142nym zdrowiu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbbf4b elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"4fbbf4b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/weronika-ems-impuls-1-600x600.jpg\" alt=\"weronika ems impuls (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/392788869_1063408838429355_7512950559319152066_n-600x600.jpg\" alt=\"392788869_1063408838429355_7512950559319152066_n\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/Dyplom-Weronika-Szewczyk-1-600x600.png\" alt=\"Dyplom Weronika Szewczyk (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/Weronika-Szewczyk-1-600x595.png\" alt=\"Weronika Szewczyk (1)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d6753 elementor-widget elementor-widget-heading\" data-id=\"12d6753\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DLACZEGO WARTO ROZPOCZ\u0104\u0106 PRZYGOD\u0118 Z EMS?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-esqrcso elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"esqrcso\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-minnqfw\" data-id=\"minnqfw\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ba5dab elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"1ba5dab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/coach.oceanwp.org\/wp-content\/uploads\/2022\/04\/male.png\" title=\"\" alt=\"\" class=\"elementor-animation-shrink\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">WZMACNIANIE MI\u0118\u015aNI<\/h3><p class=\"elementor-image-box-description\">.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-zesejbd\" data-id=\"zesejbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e144e45 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"e144e45\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/coach.oceanwp.org\/wp-content\/uploads\/2022\/04\/weight-scale.png\" title=\"\" alt=\"\" class=\"elementor-animation-shrink\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">UTRATA WAGI<\/h3><p class=\"elementor-image-box-description\">.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-yfhuotz\" data-id=\"yfhuotz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9cc9ee elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"f9cc9ee\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/coach.oceanwp.org\/wp-content\/uploads\/2022\/04\/bottom-view.png\" title=\"\" alt=\"\" class=\"elementor-animation-shrink\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">UJ\u0118DRNIENIE SYLWETKI<\/h3><p class=\"elementor-image-box-description\">.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-aafiwed\" data-id=\"aafiwed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9566c70 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"9566c70\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/coach.oceanwp.org\/wp-content\/uploads\/2022\/04\/heartbeat.png\" title=\"\" alt=\"\" class=\"elementor-animation-shrink\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">OBNI\u017bENIE POZIOMU STRESU<\/h3><p class=\"elementor-image-box-description\">.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sqangtw elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sqangtw\" data-element_type=\"section\" id=\"goal\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-oezwtbv\" data-id=\"oezwtbv\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-zreakih elementor-widget elementor-widget-heading\" data-id=\"zreakih\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Czym jest trening ems?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-rveaekp elementor-widget elementor-widget-text-editor\" data-id=\"rveaekp\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">EMS, czyli Elektrostymulacja Mi\u0119\u015bni (Electric Muscle Stimulation), to nowoczesna forma treningu personalnego polegaj\u0105ca na wykorzystaniu impuls\u00f3w elektrycznych do pracy mi\u0119\u015bni. W treningu EMS wykorzystywane s\u0105 bezpieczne impulsy elektryczne o niskiej cz\u0119stotliwo\u015bci, kt\u00f3re s\u0105 przesy\u0142ane do mi\u0119\u015bni za pomoc\u0105 elektrod umieszczonych na ciele.\u00a0Dzi\u0119ki urz\u0105dzeniu, kt\u00f3re generuje kontrolowane napi\u0119cie mi\u0119\u015bniowe, mo\u017cliwe jest intensywne trenowanie ca\u0142ego naszego organizmy. G\u0142\u00f3wnym za\u0142o\u017ceniem treningu EMS jest \u015bwiadome napi\u0119cie mi\u0119\u015bniowe, kt\u00f3re stymuluje 90% aparatu mi\u0119\u015bniowego. W zwi\u0105zku z tym, podczas jednej sesji treningowej anga\u017cowane s\u0105 jednocze\u015bnie w\u0142\u00f3kna szybko i wolnokurczliwe, a tak\u017ce mi\u0119\u015bnie: agonistyczne, antagonistyczne, synergiczne i stabilizuj\u0105ce. Podczas wykonywania prostych, wielostawowych \u0107wicze\u0144, nast\u0119puje aktywacja mi\u0119\u015bni g\u0142\u0119bokich, odpowiedzialnych za prawid\u0142ow\u0105 postaw\u0119 cia\u0142a, czego efektem jest zdrowy i silny kr\u0119gos\u0142up.\u00a0<\/p><p style=\"text-align: center;\"><b>Trening EMS jest udowodnion\u0105 naukowo metod\u0105 zwi\u0119kszaj\u0105c\u0105 si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107 organizmu<\/b>, a brak obci\u0105\u017cania staw\u00f3w i kr\u0119gos\u0142upa, czyni t\u0119 form\u0119 ruchu najbezpieczniejsz\u0105 spo\u015br\u00f3d wszystkich dost\u0119pnych aktywno\u015bci.<\/p><p style=\"text-align: center;\"><b>W moim studiu EMS IMPULS na warszawskim Wawrze pracuj\u0119 na CERTYFIKOWANYM SPRZ\u0118CIE MEDYCZNYM MIHA BODYTEC\u00ae &#8211; \u015bwiatowego lidera w dziedzinie EMS training. <\/b>Urz\u0105dzenie to jako jedyne na \u015bwiecie posiada<b> norm\u0119 bezpiecze\u0144stwa DIN 33961-5 oraz certyfikat FDA dla wyrob\u00f3w medycznych. <\/b>W Studio EMS IMPULS \u0107wiczenia wykonywane s\u0105 zgodnie z normami bezpiecze\u0144stwa, a tak\u017ce zasad\u0105: Safety First, a certyfikowany trener dba o bezpiecze\u0144stwo i poprawno\u015b\u0107 wykonywanych \u0107wicze\u0144.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-armyymx elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"armyymx\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-bpsqbto\" data-id=\"bpsqbto\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70d3587 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"70d3587\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbtzydn elementor-widget elementor-widget-text-editor\" data-id=\"bbtzydn\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Czas treningu: 20 minut<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-xtwmqsa\" data-id=\"xtwmqsa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7bf6ea elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b7bf6ea\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fire\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 23.86c0-23.8-30.65-32.77-44.15-13.04C48 191.85 224 200 224 288c0 35.63-29.11 64.46-64.85 63.99-35.17-.45-63.15-29.77-63.15-64.94v-85.51c0-21.7-26.47-32.23-41.43-16.5C27.8 213.16 0 261.33 0 320c0 105.87 86.13 192 192 192s192-86.13 192-192c0-170.29-168-193-168-296.14z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-foagauy elementor-widget elementor-widget-text-editor\" data-id=\"foagauy\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Spalasz do 500 kcal<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-afxlsih\" data-id=\"afxlsih\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac8740f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ac8740f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-thumbs-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M466.27 286.69C475.04 271.84 480 256 480 236.85c0-44.015-37.218-85.58-85.82-85.58H357.7c4.92-12.81 8.85-28.13 8.85-46.54C366.55 31.936 328.86 0 271.28 0c-61.607 0-58.093 94.933-71.76 108.6-22.747 22.747-49.615 66.447-68.76 83.4H32c-17.673 0-32 14.327-32 32v240c0 17.673 14.327 32 32 32h64c14.893 0 27.408-10.174 30.978-23.95 44.509 1.001 75.06 39.94 177.802 39.94 7.22 0 15.22.01 22.22.01 77.117 0 111.986-39.423 112.94-95.33 13.319-18.425 20.299-43.122 17.34-66.99 9.854-18.452 13.664-40.343 8.99-62.99zm-61.75 53.83c12.56 21.13 1.26 49.41-13.94 57.57 7.7 48.78-17.608 65.9-53.12 65.9h-37.82c-71.639 0-118.029-37.82-171.64-37.82V240h10.92c28.36 0 67.98-70.89 94.54-97.46 28.36-28.36 18.91-75.63 37.82-94.54 47.27 0 47.27 32.98 47.27 56.73 0 39.17-28.36 56.72-28.36 94.54h103.99c21.11 0 37.73 18.91 37.82 37.82.09 18.9-12.82 37.81-22.27 37.81 13.489 14.555 16.371 45.236-5.21 65.62zM88 432c0 13.255-10.745 24-24 24s-24-10.745-24-24 10.745-24 24-24 24 10.745 24 24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aelmplh elementor-widget elementor-widget-text-editor\" data-id=\"aelmplh\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Niskie ryzyko kontuzji<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-sovparr\" data-id=\"sovparr\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89d744c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"89d744c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-people-arrows\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96,128A64,64,0,1,0,32,64,64,64,0,0,0,96,128Zm0,176.08a44.11,44.11,0,0,1,13.64-32L181.77,204c1.65-1.55,3.77-2.31,5.61-3.57A63.91,63.91,0,0,0,128,160H64A64,64,0,0,0,0,224v96a32,32,0,0,0,32,32V480a32,32,0,0,0,32,32h64a32,32,0,0,0,32-32V383.61l-50.36-47.53A44.08,44.08,0,0,1,96,304.08ZM480,128a64,64,0,1,0-64-64A64,64,0,0,0,480,128Zm32,32H448a63.91,63.91,0,0,0-59.38,40.42c1.84,1.27,4,2,5.62,3.59l72.12,68.06a44.37,44.37,0,0,1,0,64L416,383.62V480a32,32,0,0,0,32,32h64a32,32,0,0,0,32-32V352a32,32,0,0,0,32-32V224A64,64,0,0,0,512,160ZM444.4,295.34l-72.12-68.06A12,12,0,0,0,352,236v36H224V236a12,12,0,0,0-20.28-8.73L131.6,295.34a12.4,12.4,0,0,0,0,17.47l72.12,68.07A12,12,0,0,0,224,372.14V336H352v36.14a12,12,0,0,0,20.28,8.74l72.12-68.07A12.4,12.4,0,0,0,444.4,295.34Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-pgglcdh elementor-widget elementor-widget-text-editor\" data-id=\"pgglcdh\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trening indywidualny 1:1<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23bdbfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23bdbfe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f161f06\" data-id=\"f161f06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5be6a4 elementor-widget elementor-widget-heading\" data-id=\"f5be6a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">trening ems jest w\u0142a\u015bnie dla Ciebie, Je\u015bli borykasz si\u0119 z:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c0fff7c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0fff7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-761ce0c\" data-id=\"761ce0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a65a8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f5a65a8\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931ec42 elementor-widget elementor-widget-text-editor\" data-id=\"931ec42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>B\u00f3lami plec\u00f3w<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-97caabe\" data-id=\"97caabe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f4fe25 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2f4fe25\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0185df7 elementor-widget elementor-widget-text-editor\" data-id=\"0185df7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nietrzymaniem moczu<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5b7a84e\" data-id=\"5b7a84e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e3dfe4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7e3dfe4\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc7361 elementor-widget elementor-widget-text-editor\" data-id=\"edc7361\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Spadkiem si\u0142y mi\u0119\u015bniowej<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-507c2b2\" data-id=\"507c2b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b09a9c1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b09a9c1\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc3917 elementor-widget elementor-widget-text-editor\" data-id=\"5cc3917\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cellulitem \/ Nadwag\u0105<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-pjnprvb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"pjnprvb\" data-element_type=\"section\" id=\"pack\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-witxhtj\" data-id=\"witxhtj\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2f231b elementor-widget elementor-widget-image-gallery\" data-id=\"c2f231b\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-image-gallery .gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%;max-width:100%;margin:0 auto}.elementor-image-gallery .gallery-item img{margin:0 auto}.elementor-image-gallery .gallery-item .gallery-caption{margin:0}.elementor-image-gallery figure img{display:block}.elementor-image-gallery figure figcaption{width:100%}.gallery-spacing-custom .elementor-image-gallery .gallery-icon{padding:0}@media (min-width:768px){.elementor-image-gallery .gallery-columns-2 .gallery-item{max-width:50%}.elementor-image-gallery .gallery-columns-3 .gallery-item{max-width:33.33%}.elementor-image-gallery 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data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c2f231b\" data-elementor-lightbox-title=\"241102131_3125118821140709_5666426800928279814_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDk2LCJ1cmwiOiJodHRwczpcL1wvZW1zaW1wdWxzLnBsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wM1wvMjQxMTAyMTMxXzMxMjUxMTg4MjExNDA3MDlfNTY2NjQyNjgwMDkyODI3OTgxNF9uLnBuZyIsInNsaWRlc2hvdyI6ImMyZjIzMWIifQ%3D%3D\" href='https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n.png'><img decoding=\"async\" width=\"276\" height=\"300\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n-276x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n-276x300.png 276w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n-943x1024.png 943w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n-768x834.png 768w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2024\/03\/241102131_3125118821140709_5666426800928279814_n.png 1180w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-nvotfpw elementor-widget elementor-widget-heading\" data-id=\"nvotfpw\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Jak wygl\u0105d trening ems?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-snoudzb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"snoudzb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-riotsma\" data-id=\"riotsma\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-rgtozst elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"rgtozst\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"2493\" height=\"1662\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front.jpg\" class=\"attachment-full size-full wp-image-382\" alt=\"EMS impuls Trenig EMS Warszawa Wawer\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front.jpg 2493w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front-300x200.jpg 300w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front-1024x683.jpg 1024w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front-768x512.jpg 768w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front-1536x1024.jpg 1536w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-impuls-front-2048x1365.jpg 2048w\" sizes=\"(max-width: 2493px) 100vw, 2493px\" \/><\/a><\/figure><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-sikctbn\" data-id=\"sikctbn\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ifkmzey elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ifkmzey\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-scaled.jpg\" class=\"attachment-full size-full wp-image-401\" alt=\"Trening EMS Warszawa Wawer\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-scaled.jpg 2560w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-300x200.jpg 300w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-1024x682.jpg 1024w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-768x512.jpg 768w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-1536x1024.jpg 1536w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/trening-ems-2-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-wkbhmyv\" data-id=\"wkbhmyv\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-utfpnar elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"utfpnar\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-scaled.jpg\" class=\"attachment-full size-full wp-image-403\" alt=\"\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-scaled.jpg 2560w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-300x200.jpg 300w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-1024x683.jpg 1024w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-768x512.jpg 768w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-1536x1024.jpg 1536w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ems-trening-miha-body-1-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-zuorjeo elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"zuorjeo\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fkzmblx\" data-id=\"fkzmblx\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mjqseuu elementor-widget elementor-widget-heading\" data-id=\"mjqseuu\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Opinie klient\u00f3w<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uvjzmxr elementor-widget elementor-widget-testimonial\" data-id=\"uvjzmxr\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-right:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:left}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Trening EMS pom\u00f3g\u0142 mi w pozbyciu si\u0119 b\u00f3l\u00f3w plec\u00f3w, kt\u00f3re towarzyszy\u0142y mi codziennie ze wzgl\u0119du na wykonywan\u0105 prac\u0119. Efektem ubocznym jest oczywi\u015bcie poprawa sylwetki, postawy, j\u0119drno\u015bci sk\u00f3ry. U Weroniki panuje fajna, rodzinna atmosfera, co jest zdecydowanie wielkim atutem, bo jednak jest to trening indywidualny. <\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja-.jpeg\" class=\"attachment-full size-full wp-image-414\" alt=\"\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja-.jpeg 960w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja--300x300.jpeg 300w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja--150x150.jpeg 150w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja--768x768.jpeg 768w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2023\/12\/ja--600x600.jpeg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Karolina <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-matghiw elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"matghiw\" data-element_type=\"section\" id=\"pricing\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-lgwfnfo\" data-id=\"lgwfnfo\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-kyukswj elementor-widget elementor-widget-text-editor\" data-id=\"kyukswj\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>\u201eZajmij si\u0119 swoim cia\u0142em. To jedyne miejsce, w kt\u00f3rym musisz \u017cy\u0107\u201d<\/em><\/p><p><small>Jim Rohn<\/small><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bca165 elementor-widget elementor-widget-heading\" data-id=\"7bca165\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CENNIK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-pzfzyjb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"pzfzyjb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fvivyag\" data-id=\"fvivyag\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b83aa8 elementor-widget elementor-widget-image\" data-id=\"9b83aa8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"700\" src=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2025\/03\/POZNAJMY-SIE-2.png\" class=\"attachment-ocean-thumb-l size-ocean-thumb-l wp-image-537\" alt=\"\" srcset=\"https:\/\/emsimpuls.pl\/wp-content\/uploads\/2025\/03\/POZNAJMY-SIE-2.png 1200w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2025\/03\/POZNAJMY-SIE-2-300x175.png 300w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2025\/03\/POZNAJMY-SIE-2-1024x597.png 1024w, https:\/\/emsimpuls.pl\/wp-content\/uploads\/2025\/03\/POZNAJMY-SIE-2-768x448.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-djcdipc elementor-widget elementor-widget-spacer\" data-id=\"djcdipc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tplkbwh elementor-widget elementor-widget-heading\" data-id=\"tplkbwh\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZREALIZUJ SWOJE CELE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-pzmtrgc elementor-widget elementor-widget-heading\" data-id=\"pzmtrgc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZAPISZ SI\u0118 NA TRENING EMS JU\u017b DZI\u015a<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-nwkccba elementor-widget elementor-widget-text-editor\" data-id=\"nwkccba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Czekam na Ciebie w studiu EMS IMPULS -Warszawa Wawer<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bqevfph elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bqevfph\" data-element_type=\"section\" id=\"contact\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06f0197\" data-id=\"06f0197\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e5d3140 e-flex e-con-boxed e-con e-parent\" data-id=\"e5d3140\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2bbc07 elementor-widget elementor-widget-google_maps\" data-id=\"a2bbc07\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}<\/style>\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Warszawa%2C%20%C5%BBega%C5%84ska%209&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Warszawa, \u017bega\u0144ska 9\"\n\t\t\t\t\taria-label=\"Warszawa, \u017bega\u0144ska 9\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ems impuls zapraszam Ci\u0119 do mojego \u015bwiata trening\u00f3w ems KILKA S\u0141\u00d3W O MNIE Cze\u015b\u0107! Nazywam si\u0119\u00a0Weronika Szewczyk\u00a0i zapraszam Ci\u0119 serdecznie do mojego studia na\u00a0warszawskim Wawrze, w kt\u00f3rym poka\u017c\u0119 Ci jak zadba\u0107 o swoje cia\u0142o i umys\u0142 wykonuj\u0105c\u00a0trening EMS, czyli\u00a0Electrical Muscle Stimulation. Kim jestem? Jestem absolwentk\u0105 Warszawskiej Akademii Wychowania Fizycznego z tytu\u0142em magistera w dziedzinie Zarz\u0105dzania [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":463,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trening EMS | EMS Impuls | Warszawa Wawer www.emsimpuls.pl<\/title>\n<meta name=\"description\" content=\"Trening EMS, EMS Impuls Warszawa Wawer to miejsce, gdzie skorzystasz z rewolucyjnego treningu EMS. Trening indywidualny 1:1. Nowoczesny, medyczny sprz\u0119t Miha Bodytec. 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